Welcome to 2 Mindful Girls!

Nurturing Minds, Mindful Movement, Inspiring Creativity
Where kids find their flow!
Welcome to our yoga studio designed just for kids—a space where little ones can build mindfulness skills, nurture well-being, and grow their social-emotional superpowers.

Testimonials

  • Ava and Lisa made my daughter’s birthday so special; from the yoga and glitter jar craft, to the thoughtful gifts they gave her at the end. Wonderful attention to detail in a beautiful, welcoming space. Thank you so much, we’ll definitely be back soon!

    — Kate

  • "These classes are the best. Our son, who is 9, has attended multiple sessions. Lisa and Ava have the best approach with the kids. Things flow and move from activity to activity which keeps the kids engaged the entire time. The length is perfect for the kids but also for parents - we get a 'date night' - dinner in the city and we don't feel rushed. It's a win win!

    — Shannon

  • We had our daughter’s 7th birthday with Lisa and Ava today and it was fabulous. We weren’t sure how a yoga party would go with very active 7-year-olds, but they loved it! The kids were led through a great yoga session that began and ended with calming breaths, but let them get up and get silly in between. We then did a craft, which kept all the kids very engaged. The hosts were wonderful and so welcoming. I would highly recommend this for any kids birthday and we look forward to joining them in the future for other classes.

    — Liz

  • Lisa comes to our school each month and the children absolutely love it. She involves every child and keeps their undivided attention the whole class. We also were lucky enough to get both Lisa and Ava this last time, Ave read one of her books and then led the yoga class. She encouraged both a kindness and a calming attitude for all. Big hit! We can't wait for next time!

    — Linda

  • "Our kids have attended multiple yoga camps as well as the Tuesday art & yoga classes, but we recently did an our first yoga birthday party at 2 Mindful Girls. Lisa and Ava were as responsive as ever and helped create a fantastic party that reflected the unique requests of our 8 year old. During the party they seamlessly blended our daughters different friend groups and we ended with a super fun dance party. I can't recommend Lisa and Ava enough for any of their events and we plan on coming back again and again!

    — Lindsay

  • Our daughter had so much fun at her yoga and craft birthday party! 2 Mindful Girls definitely know how to make a kid feel special!! 10/10 recommend!!

"Lisa and Ava are amazing. My son loves yoga and mindfulness, he LOVED the glow yoga event tonight. Can’t wait til this is offered again!! What a fun and unique event." — Ana

"Lisa and Ava are amazing. My son loves yoga and mindfulness, he LOVED the glow yoga event tonight. Can’t wait til this is offered again!! What a fun and unique event." — Ana

“The kids had SO much fun and came home with the biggest smiles. Thank you!!" — Kristina

“The kids had SO much fun and came home with the biggest smiles. Thank you!!" — Kristina

"My children had an amazing experience at stuffed animal yoga. In their words “best day ever.” They loved making crafts, dancing, and learning yoga poses. When they came home they taught us the poses they learned and asked when they could go back. Lisa and Ava are wonderful teachers” - Melissa

"My children had an amazing experience at stuffed animal yoga. In their words “best day ever.” They loved making crafts, dancing, and learning yoga poses. When they came home they taught us the poses they learned and asked when they could go back. Lisa and Ava are wonderful teachers” - Melissa

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We would love to hear from you! Tell us about your experience!