About 2 Mindful Girls
Our Core Values.
Nurturing minds, Mindful Movement, Inspiring Creativity.
Our mission and philosophy
2 Mindful Girls is a yoga studio designed just for children! We create fun and inspiring yoga and art classes for children, as well as digital resources for other educators to purchase! We offer birthday parties, yoga camps, and even come to YOU! Whether you are a preschool who wants yoga class or professional development or an after school program, we got you covered! We continue to promote mindfulness, healthy living, and social emotional skills through our services and products.
Meet The Owners
Ava
Ava holds a bachelor’s degree in Elementary/ Special Education & Psychology and a Masters in Social Emotional Learning. She holds a children’s yoga certification as well. Ava has published two children’s books focused on social and emotional learning (Renee Finds Her Calm & Renee Finds Her Inner Strength). Ava teaches many of our mobile classes in the Boston area and enjoys coming to Central Mass to work yoga & art camps and speciality events.
Lisa
Lisa is a certified Pre-K-2nd grade teacher in Massachusetts. Lisa currently works in a public school teaching Social Emotional Learning, Mindfulness and Yoga as a special to all Kindergarten through fourth grade students. Lisa has also taught teen yoga at a private school for the last several years. Lisa completed her 200-Hour YTT at Hot Power Yoga in Worcester. She completed her Children’s Yoga Certification through Yoga Ed with a Trauma-Informed background. Lisa is certified through ChildLight Company for Yoga and Mindfulness for Children, Yoga and Mindfulness for Tweens and Teens, Yoga and Mindfulness for Diverse Abilities, and Yoga and Mindfulness in Schools. Lisa is also certified through Yoga Foster, Kidding Around Yoga, MindBe Curriculum for Preschool, and Mindful Schools Educator Program. Lisa has also participated in programs such as Breathe For Change 2 Day Wellness Training and Yoga 4 Classrooms. Lisa teaches weekly classes at the studio and offers professional development to educators.