Join us at the 2MindfulGirls Yoga Studio for a magical class! Your child will participate in yoga, games, breathing techniques, movement, and art during class! Each week, we focus on a new theme and incorporate engaging activities at a kid-friendly level.

Age Ranges:

3-5: Preschool (45 minute classes)

5-11: Kids (1 hour)

11-14: Tween (1 hour)

Do you need a night out? Send your kids (ages 4-13) to the 2MindfulGirls Yoga Studio! Each month, we offer a Friday/ Saturday night themed event for 2.5 hours. Children will do yoga, crafts, have a light snack, and play games.

Celebrate your child’s special day with us! Our birthday parties are the perfect combination of yoga and art! Celebrate at the studio or your house! You choose the theme, and we provide the themed yoga class (30 minutes) and craft (30 minutes). Parties held at the studio have an additional 30 minutes for cake/ food (that the host brings). You may also add on additional services for parties (see “Birthday Parties” to learn more).

We can come to your childcare center or home to do private yoga! Contact us for more information.

Do you work or own a preschool, childcare center, or other organization where you work with children? Do you want to incorporate yoga or mindfulness into your routine? We can come to YOU! Our 1-2 hour professional developments are the perfect addition.

Each professional development comes with our signature yoga cards, a teacher manual, and live demonstrations from both Lisa and Ava . You will also be able to contact us with further questions.

Ava has a published book called Renee Finds Her Calm: Mindfulness Tools to Focus & Be Present!

Book Ava at your preschool, daycare, school, or program to read her story, teach mindfulness activities, and do magical yoga! Each session is approximately 1 hour long. Contact us to book!

We strive to create products for educators, parents, and anyone who works with children to have resources to foster mindfulness and social emotional learning skills. In our shop you will find:

Yoga Cards

Mindfulness Worksheets

Mindful Coloring Pages