🎃 Once Upon a Mat: The Little Old Lady Who Was Not Afraid of Anything Yoga

Bring this favorite fall story to life with yoga, movement, breathwork, and creative mindfulness! This Once Upon a Mat lesson is designed to be used alongside The Little Old Lady Who Was Not Afraid of Anything by Linda Williams. As you read, children move through 12 story-inspired yoga poses, adding movements as the silly shoes, pants, shirt, gloves, hat, and pumpkin head follow the Little Old Lady through the forest!

Perfect for preschool and early elementary classrooms, kids yoga classes, libraries, fall programs, and Halloween-themed movement activities.

This lesson includes:

• Teacher Guide

• 12 Yoga Pose Cards to go with the story

• Pumpkin BOO Breath Activity & Coloring Page

• 6 Clap, Nod, Wiggle, Shake, Boo & Freeze Movement Game Cards

• Cut-and-create Take-Home Story & Pose Book

• Little Old Lady Yoga Adventure Coloring Page

Children will practice listening, imagination, emotional regulation, gross motor skills, cooperation, and mindfulness while engaging with the story in a playful, active way.

Please note: This is a digital download product. Nothing will be shipped to you. All digital downloads are final sale.