Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Take your little yogis on a mindful adventure through the forest with the Woodland Yoga Adventure! Designed for children ages 3–8, this ready-to-use lesson combines yoga, breathing, movement, mindfulness, and social-emotional learning through an engaging woodland creature theme.
Children will stretch and move like their favorite forest friends, practice calming Acorn Breath, challenge their listening and memory skills with Woodland Watch, and explore what their bodies and feelings are telling them through two age-appropriate SEL activities.
Perfect for kids yoga teachers, preschool and elementary classrooms, libraries, after-school programs, camps, and enrichment classes. Activities are designed to work with both small and large groups and can easily be adapted to fit your class time and space.
Teacher Guide with suggested lesson flow and directions
The Forest Wakes Up woodland movement warm-up
12 Woodland Creature Yoga Pose Cards
Acorn Breath Coloring Sheet
Woodland Watch Listening & Movement Game Cards + Directions
What Does My Body Need? SEL Check-In Activity
Woodland Feelings Trail SEL Activity
Woodland Yoga Coloring Page
Please Note: This is a digital product for downloading purposes. Nothing will be sent to you in the mail.
All downloads are final sale.
Take your little yogis on a mindful adventure through the forest with the Woodland Yoga Adventure! Designed for children ages 3–8, this ready-to-use lesson combines yoga, breathing, movement, mindfulness, and social-emotional learning through an engaging woodland creature theme.
Children will stretch and move like their favorite forest friends, practice calming Acorn Breath, challenge their listening and memory skills with Woodland Watch, and explore what their bodies and feelings are telling them through two age-appropriate SEL activities.
Perfect for kids yoga teachers, preschool and elementary classrooms, libraries, after-school programs, camps, and enrichment classes. Activities are designed to work with both small and large groups and can easily be adapted to fit your class time and space.
Teacher Guide with suggested lesson flow and directions
The Forest Wakes Up woodland movement warm-up
12 Woodland Creature Yoga Pose Cards
Acorn Breath Coloring Sheet
Woodland Watch Listening & Movement Game Cards + Directions
What Does My Body Need? SEL Check-In Activity
Woodland Feelings Trail SEL Activity
Woodland Yoga Coloring Page
Please Note: This is a digital product for downloading purposes. Nothing will be sent to you in the mail.
All downloads are final sale.