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Get the new Kids Mindfulness Book
Join 2MindfulGirls for All the Feels!, a playful 6-week yoga and creative mindfulness series designed to help little ones explore, understand, and express their emotions!
Each week, we'll discover a different feeling through engaging yoga poses, movement, imaginative play, and hands-on creativity!
✨ Each class includes:
🧘♀️ Yoga and mindful movement inspired by our emotion of the week
🎭 Creating a special emotion puppet
🎨 A hands-on creative mindfulness project
💕 Fun, age-appropriate tools for recognizing and expressing big feelings
From happy and sad to angry, calm, scared, and surprised, little yogis will discover that all feelings are welcome!
📍 Location: St. John's Church, Charlestown
📅 Dates: January 11 & 25 | February 1, 8 & 22 | March 1
⏰ Time: 4:30–5:15 PM
👧 Ages: 3–5 years
💗 Cost: $156 for the full 6-week series
Due to the specialized nature of events and the time it takes facilitators to plan & travel, 2MindfulGirls adheres to a non-refundable policy.
Join 2MindfulGirls for All the Feels!, a playful 6-week yoga and creative mindfulness series designed to help little ones explore, understand, and express their emotions!
Each week, we'll discover a different feeling through engaging yoga poses, movement, imaginative play, and hands-on creativity!
✨ Each class includes:
🧘♀️ Yoga and mindful movement inspired by our emotion of the week
🎭 Creating a special emotion puppet
🎨 A hands-on creative mindfulness project
💕 Fun, age-appropriate tools for recognizing and expressing big feelings
From happy and sad to angry, calm, scared, and surprised, little yogis will discover that all feelings are welcome!
📍 Location: St. John's Church, Charlestown
📅 Dates: January 11 & 25 | February 1, 8 & 22 | March 1
⏰ Time: 4:30–5:15 PM
👧 Ages: 3–5 years
💗 Cost: $156 for the full 6-week series
Due to the specialized nature of events and the time it takes facilitators to plan & travel, 2MindfulGirls adheres to a non-refundable policy.