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🌈 This Back 2 School Yoga, Mindfulness & SEL Lesson is a fun, ready-to-use resource designed to help children ease into the new school year while exploring feelings, practicing calming strategies, moving their bodies, and building confidence.
Students will take a playful yoga journey through a school day using 16 back-to-school themed yoga pose cards, from putting on their backpack and riding the school bus to math, art, gym, reading, and the playground. The included teacher guide provides a suggested yoga story to help you easily turn the poses into a complete, engaging lesson.
The lesson also incorporates simple mindfulness and SEL activities. Children can practice Pencil Breath by tracing the pencil as they breathe, identify and discuss their emotions with the First Day Feelings Check-In, build confidence with positive affirmation cards, and finish with a fun back-to-school yoga coloring page.
Perfect for classroom teachers, school counselors, kids yoga instructors, homeschool families, and anyone looking to add movement and mindfulness to their back-to-school routine!
Designed for ages 3–9. No yoga experience necessary—just print, move, breathe, and have fun!
Please note, this is a DIGITAL DOWNLOAD product. You will be able to download and print it at any time upon purchase!
🌈 This Back 2 School Yoga, Mindfulness & SEL Lesson is a fun, ready-to-use resource designed to help children ease into the new school year while exploring feelings, practicing calming strategies, moving their bodies, and building confidence.
Students will take a playful yoga journey through a school day using 16 back-to-school themed yoga pose cards, from putting on their backpack and riding the school bus to math, art, gym, reading, and the playground. The included teacher guide provides a suggested yoga story to help you easily turn the poses into a complete, engaging lesson.
The lesson also incorporates simple mindfulness and SEL activities. Children can practice Pencil Breath by tracing the pencil as they breathe, identify and discuss their emotions with the First Day Feelings Check-In, build confidence with positive affirmation cards, and finish with a fun back-to-school yoga coloring page.
Perfect for classroom teachers, school counselors, kids yoga instructors, homeschool families, and anyone looking to add movement and mindfulness to their back-to-school routine!
Designed for ages 3–9. No yoga experience necessary—just print, move, breathe, and have fun!
Please note, this is a DIGITAL DOWNLOAD product. You will be able to download and print it at any time upon purchase!