Tweens will enjoy a fun and engaging yoga practice featuring stretches, balance poses, mindfulness activities, and relaxation techniques to help them feel grounded and focused. We'll also explore simple tools for handling stress, staying positive, and navigating the ups and downs of the school year. We will create a personalized back-to-school bag and key chain to remind them of the qualities they want to carry with them throughout the year.
Sunday, August 23
Ages 9-13
Located at The Fitness Room, in Whitinsville MA (84 Church St)
11:15-12:15
Due to the specialized nature of events and the time it takes facilitators to plan and travel, 2MindfulGirls adheres to a non-refundable policy.
Tweens will enjoy a fun and engaging yoga practice featuring stretches, balance poses, mindfulness activities, and relaxation techniques to help them feel grounded and focused. We'll also explore simple tools for handling stress, staying positive, and navigating the ups and downs of the school year. We will create a personalized back-to-school bag and key chain to remind them of the qualities they want to carry with them throughout the year.
Sunday, August 23
Ages 9-13
Located at The Fitness Room, in Whitinsville MA (84 Church St)
11:15-12:15
Due to the specialized nature of events and the time it takes facilitators to plan and travel, 2MindfulGirls adheres to a non-refundable policy.