Adaptive Yoga & Mindfulness: Taylor Swift Eras Tour!
Sunday, May 18
4:00-5:15
Recommended for Tweens/ Teens but all ages welcome!
Get ready to move, breathe, and create — Taylor Swift style! ✨ 🎶
Our Adaptive Yoga and Mindfulness class is designed to support all kids with a welcoming space to stretch their bodies, calm their minds, and have some sparkling fun.
Includes:
⭐️ Mindful listening activities (tune into your inner superstar)
⭐️Breathing techniques to feel calm and strong
⭐️Gentle yoga poses adapted for every body
⭐️ Resting time to relax and recharge
⭐️Plus a special Taylor Swift-themed craft: Design your own record with stickers, gems, and lots of creative flair!
This class celebrates self-expression, creativity, and feeling good from the inside out — just like your favorite Taylor songs!
All abilities welcome.
Let’s shake it off, shine bright, and have some mindful fun together!
Due to the specialized nature of events and the time it takes facilitators to prepare and travel, 2MindfulGirls adheres to a non-refundable policy.
Sunday, May 18
4:00-5:15
Recommended for Tweens/ Teens but all ages welcome!
Get ready to move, breathe, and create — Taylor Swift style! ✨ 🎶
Our Adaptive Yoga and Mindfulness class is designed to support all kids with a welcoming space to stretch their bodies, calm their minds, and have some sparkling fun.
Includes:
⭐️ Mindful listening activities (tune into your inner superstar)
⭐️Breathing techniques to feel calm and strong
⭐️Gentle yoga poses adapted for every body
⭐️ Resting time to relax and recharge
⭐️Plus a special Taylor Swift-themed craft: Design your own record with stickers, gems, and lots of creative flair!
This class celebrates self-expression, creativity, and feeling good from the inside out — just like your favorite Taylor songs!
All abilities welcome.
Let’s shake it off, shine bright, and have some mindful fun together!
Due to the specialized nature of events and the time it takes facilitators to prepare and travel, 2MindfulGirls adheres to a non-refundable policy.
Sunday, May 18
4:00-5:15
Recommended for Tweens/ Teens but all ages welcome!
Get ready to move, breathe, and create — Taylor Swift style! ✨ 🎶
Our Adaptive Yoga and Mindfulness class is designed to support all kids with a welcoming space to stretch their bodies, calm their minds, and have some sparkling fun.
Includes:
⭐️ Mindful listening activities (tune into your inner superstar)
⭐️Breathing techniques to feel calm and strong
⭐️Gentle yoga poses adapted for every body
⭐️ Resting time to relax and recharge
⭐️Plus a special Taylor Swift-themed craft: Design your own record with stickers, gems, and lots of creative flair!
This class celebrates self-expression, creativity, and feeling good from the inside out — just like your favorite Taylor songs!
All abilities welcome.
Let’s shake it off, shine bright, and have some mindful fun together!
Due to the specialized nature of events and the time it takes facilitators to prepare and travel, 2MindfulGirls adheres to a non-refundable policy.