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Join us for a five-week yoga and mindfulness adventure designed to help kids move, breathe, create, and grow! Each week, children will explore a new theme through kid-friendly yoga, mindfulness games, breathing exercises, social-emotional learning activities, and guided relaxation.
Children will also create a new take-home calming tool each week, building their own mindfulness toolkit with a glitter calming jar, sensory bin, breathing board, breathing buddy, and affirmation craft.
Tuesdays: September 22 & 29 and October 6, 13 & 20
4:30–5:30 PM
📍 31 Harvard St., Worcester, MA
Ages 5–9 | $130 for the 5-week series
Due to the specialized nature of events and the time it takes facilitators to plan & travel, 2MindfulGirls adheres to a non-refundable policy.
Join us for a five-week yoga and mindfulness adventure designed to help kids move, breathe, create, and grow! Each week, children will explore a new theme through kid-friendly yoga, mindfulness games, breathing exercises, social-emotional learning activities, and guided relaxation.
Children will also create a new take-home calming tool each week, building their own mindfulness toolkit with a glitter calming jar, sensory bin, breathing board, breathing buddy, and affirmation craft.
Tuesdays: September 22 & 29 and October 6, 13 & 20
4:30–5:30 PM
📍 31 Harvard St., Worcester, MA
Ages 5–9 | $130 for the 5-week series
Due to the specialized nature of events and the time it takes facilitators to plan & travel, 2MindfulGirls adheres to a non-refundable policy.