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Join us for a playful and nurturing class designed just for little ones! In this engaging kids yoga and creative mindfulness class, children will explore movement, imagination, and calming techniques in a fun and supportive environment.
Through age-appropriate yoga poses, music, storytelling, and simple breathing exercises, children will learn how to:
Build body awareness and coordination
Practice calming their bodies and minds
Express feelings in healthy ways
Grow confidence, kindness, and connection
Each class also includes a simple, hands-on mindfulness craft or activity—giving children a chance to reflect, create, and bring their learning home to share with you
4 week session
Classes held at Mini Movers Studio, Charlestown, MA
4:00-4:45 PM
Ages 3-7
SIBLING DISCOUNT: MINIYOGAFUN ($25 off!)
Due to the specialized nature of events and the time it takes facilitators to plan and travel, 2MindfulGirls adheres to a non-refundable policy.
Join us for a playful and nurturing class designed just for little ones! In this engaging kids yoga and creative mindfulness class, children will explore movement, imagination, and calming techniques in a fun and supportive environment.
Through age-appropriate yoga poses, music, storytelling, and simple breathing exercises, children will learn how to:
Build body awareness and coordination
Practice calming their bodies and minds
Express feelings in healthy ways
Grow confidence, kindness, and connection
Each class also includes a simple, hands-on mindfulness craft or activity—giving children a chance to reflect, create, and bring their learning home to share with you
4 week session
Classes held at Mini Movers Studio, Charlestown, MA
4:00-4:45 PM
Ages 3-7
SIBLING DISCOUNT: MINIYOGAFUN ($25 off!)
Due to the specialized nature of events and the time it takes facilitators to plan and travel, 2MindfulGirls adheres to a non-refundable policy.