Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This fun and relaxing class is designed just for tweens, combining self-care, gentle yoga, and mindfulness activities in a nurturing and creative environment. tweens will explore simple yoga poses, breathing exercises, and guided relaxation to help calm the mind and strengthen the body. We will end making an essential oil spray. Tweens will leave feeling refreshed, empowered, and equipped with practical tools for managing stress, boosting confidence, and cultivating daily mindfulness.
Sunday, May 31, 12:15-1:15
Ages 9-13
Drop off preferred, can wait in the waiting corner of the studio as well
Due to the specialized nature of events and the time it takes facilitators to plan and travel, 2MindfulGirls adheres to a non-refundable policy.
This fun and relaxing class is designed just for tweens, combining self-care, gentle yoga, and mindfulness activities in a nurturing and creative environment. tweens will explore simple yoga poses, breathing exercises, and guided relaxation to help calm the mind and strengthen the body. We will end making an essential oil spray. Tweens will leave feeling refreshed, empowered, and equipped with practical tools for managing stress, boosting confidence, and cultivating daily mindfulness.
Sunday, May 31, 12:15-1:15
Ages 9-13
Drop off preferred, can wait in the waiting corner of the studio as well
Due to the specialized nature of events and the time it takes facilitators to plan and travel, 2MindfulGirls adheres to a non-refundable policy.