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Get ready to get cozy! 🩷 Our Cozy Yogis Yoga Adventure invites little yogis to explore all the things that make us feel warm, safe, comfortable, and calm through playful yoga poses, breathing exercises, creative activities, and social-emotional learning!
From curling up like a fluffy pillow to stretching like a snuggly cat, children will move through 12 cozy-inspired yoga poses while practicing body awareness, balance, and coordination.
But the cozy fun doesn't stop there! Children will practice Hot Cocoa Breath, discover their own calming strategies with the Cozy Calm Kit, and become Cozy Body Detectives as they explore how their muscles feel when they're tense versus relaxed. Our Mini Calm Moment movement rhyme gives children a simple self-regulation tool they can use whenever they need a little reset!
12 Cozy-Inspired Yoga Pose Cards – Fun, cozy-themed poses that encourage movement, balance, and body awareness.
Hot Cocoa Breath Activity Page – A playful breathing exercise that encourages children to slow down and focus on their breath.
Cozy Yoga Coloring Page – A relaxing coloring activity to extend the yoga fun!
Cozy Calm Kit SEL Activity – Children identify and color the strategies that help them feel calm, safe, and comfortable.
Mini Calm Moment Activity – A simple calming movement rhyme, including a colorful teacher guide and a black-and-white student coloring page to practice at home.
Cozy Body Detectives: Tense & Release Activity – Six interactive challenges that help children recognize muscle tension and practice relaxing their bodies.
Teacher Guide – Easy-to-follow instructions and a suggested yoga sequence to make teaching simple and stress-free!
Please Note: This is a digital download product. No physical items will be sent to you.
All digital downloads are final sale.
Get ready to get cozy! 🩷 Our Cozy Yogis Yoga Adventure invites little yogis to explore all the things that make us feel warm, safe, comfortable, and calm through playful yoga poses, breathing exercises, creative activities, and social-emotional learning!
From curling up like a fluffy pillow to stretching like a snuggly cat, children will move through 12 cozy-inspired yoga poses while practicing body awareness, balance, and coordination.
But the cozy fun doesn't stop there! Children will practice Hot Cocoa Breath, discover their own calming strategies with the Cozy Calm Kit, and become Cozy Body Detectives as they explore how their muscles feel when they're tense versus relaxed. Our Mini Calm Moment movement rhyme gives children a simple self-regulation tool they can use whenever they need a little reset!
12 Cozy-Inspired Yoga Pose Cards – Fun, cozy-themed poses that encourage movement, balance, and body awareness.
Hot Cocoa Breath Activity Page – A playful breathing exercise that encourages children to slow down and focus on their breath.
Cozy Yoga Coloring Page – A relaxing coloring activity to extend the yoga fun!
Cozy Calm Kit SEL Activity – Children identify and color the strategies that help them feel calm, safe, and comfortable.
Mini Calm Moment Activity – A simple calming movement rhyme, including a colorful teacher guide and a black-and-white student coloring page to practice at home.
Cozy Body Detectives: Tense & Release Activity – Six interactive challenges that help children recognize muscle tension and practice relaxing their bodies.
Teacher Guide – Easy-to-follow instructions and a suggested yoga sequence to make teaching simple and stress-free!
Please Note: This is a digital download product. No physical items will be sent to you.
All digital downloads are final sale.
